Okay I know its corny to quote someone and try to pass off their wisdom as your knowledge so I wont even try. In today's Starbucks driven, overtime working, antidepressants taking world who has time to read a whole book? So for those of you who don't have time to read or don't care to do so here is a cool list from Mr. Lama himself. BTW I know many militant queers hate him for being anti-gay yet what a great opportunity to show compassion and understanding then learn from a man who is flawed....ps he is not a vegan either....Why is he so great again? (JUST KIDDING)



Instructions for Life from the Dalai Lama

Take into account that great love and great achievements involve great risk.
When you lose, don't lose the lesson.
Follow the three Rs: Respect for self, respect for others and responsibility for all your actions.
Remember that not getting what you want is sometimes a wonderful stroke of luck.
Learn the rules so you know how to break them properly.
Don't let a little dispute injure a great friendship.
When you realize you've made a mistake, take immediate steps to correct it.
Spend some time alone every day.
Open your arms to change, but don't let go of your values.
Remember that silence is sometimes the best answer.
Live a good, honorable life. Then when you get older and think back, you'll be able to enjoy it a second time.
A loving atmosphere in your home is the foundation for your life.
In disagreements with loved ones, deal only with the current situation. Don't bring up the past.
Share your knowledge. It's a way to achieve immortality.
Be gentle with the earth.
Once a year, go some place you've never been before.
Remember that the best relationship is one in which your love for each other exceeds your need for each other.
Judge your success by what you had to give up in order to get it.
Approach love and cooking with reckless abandon.